Welcome to the
Mindful Living Network®
Topics Trending in April
7 Stress Busters Only the Happiest People Know
Chili Rellenos
Pack More Veggies Into Your Breakfast
A Cat Can Save Your Life
Beware of Secondhand Stress
5 Yummy Garlic Recipes You Gotta Try
5 Mindful Sustainable Tips
Mother Earth Day-Celebrate Outdoors
Sleep-Texting: The New Tech Medical Condition
Mindful Eating Everyday® Recipes
Simply Scrumptious Blueberry Pie
Baked Sweet Potato Fries
Shrimp & Zucchini Scampi
Healthy Black Bean Soup
Valentine’s Day Bellini
Mini Cranberry Brie Bites
St. Patrick’s Potato and Leek Soup
Yummy Banana Nut Waffles With Peanut Butter Sauce
Delicious Summer Shish Kabobs
The Meditation Room®
Calm Water Rippling Over Rocks
Mystical Jungle Waterfall
Powerful Mountain Waterfall
Cherry Blossom Meditation
Experience Daisy Relaxation
Breathtaking Powerful Icelandic Waterfall
The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond
The Stunning Beauty of Mother Earth: Farms of America
The Stunning Beauty of Mother Earth: Landscapes
Change Your Thinking, Change Your Life
Things You Want To Know
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
How to Start a Healthy Lifestyle
Inspiring Life Advice by Denzel Washington
10 Cheap Tropical Vacations
The Meaning of Life
Power of Words (Part 2)
Boost Your Confidence Through Body Language
Watch an Amazing Sunset in 360° from Beach in Thailand
10 Ways to Save Money
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
‘See the Sunset’: Crystal Bay Yacht Club, Thailand
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Live Jellyfish Tank Cam – Explore.org LIVECAM
Scenic View of Grand Teton Mountain Range
Hawaiian Island Humpback Whale Marine Sanctuary
Kings Camp Private Game Reserve – an Africam LIVECAM
African River Wildlife – Explore.org LIVECAM
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
What is a Mindful Living® commUNITY
Mindful Living Network’s Platform
Promotional Intro Video for the Mindful Living Network
What are mindful gifts and how to choose them?
What is the Mindful Living Institute®?
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 5
‘What is Mindful Living’ Video Series: Part 1
wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Improve Your Life in 30 Minutes
Start a Gratitude Journal
Gratitude: Wisdom From the Masters
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
Free Exercise Videos
Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Travel® Tips
Schedule a Camping Trip to Catalina Island
Take a Green Holiday: Part One
National Parks Are in Danger. Let’s Save Them!
Being in Service – a Real Ego Killer
It’s Time To Feed Your Soul
Begin Your Own Spiritual Journey Today
Vacations Help You Live Longer
Mindful Travel Series: Animal Sanctuaries
Don’t Let the Bed Bugs Bite!
Mindful Health® Tips
Brain Food: Vitamin B6
Cinnamon is Great Medicine
Increase Your Brain Power with Food
Consequences of Overeating
3 Food Tips to Jump Start Your Memory
Eat Right for a Healthy Heart
Can Pomegranates Improve Your Health?
Coronavirus Immune Boosting Foods
30 Smart Kitchen Organization Ideas & Hacks
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.