Stress LESS through Mindful Living®

Close

March 22, 2016

Question:
I have a terrible habit of procrastination and it is affecting my job and my relationship with my girlfriend. Have some tips? -Jeffrey

@

Answer:

Jeffrey,

Procrastination is a nasty habit that can really create misery and stress in your life. You can loose your job and relationship because of procrastination.

First, make a list of your tasks. Next, put each task into a folder or pile. Put the amount of time you think it will take to complete each task. Next set a deadline for each task. Number each task in the order they must be completed for your deadlines. Be realistic with your time management.

Ask a buddy to help you be accountable with your new organized life. Good luck!

View More on Twitter View More on Twitter

Recent Questions

May 7, 2016

I keep saying negative things to myself during the day. My sister said this is not healthy. Can negative thoughts really hurt me?

@

Negative thoughts affects your memory and can make you...

Read More
Apr 8, 2016

In the morning, before I leave bed, I pick up my phone and look at my emails. It’s like I started my day on an escalator. I need advice.

@

Don’t feel alone. Your phone is not an extension of you.

Read More
Mar 21, 2016

I have a terrible habit of procrastination and it is affecting my job and my relationship with my girlfriend. Have some tips? -Jeffrey

@

Procrastination is a nasty habit. You can loose a lot.

Read More