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I keep saying negative things to myself during the day. My sister said this is not healthy. Can negative thoughts really hurt me?
Negative thoughts affects your memory and can make you...
In the morning, before I leave bed, I pick up my phone and look at my emails. It’s like I started my day on an escalator. I need advice.
Don’t feel alone. Your phone is not an extension of you.
I have a terrible habit of procrastination and it is affecting my job and my relationship with my girlfriend. Have some tips? -Jeffrey
Procrastination is a nasty habit. You can loose a lot.
My grandmother used to give me advice when I was sad or stressed. She told me to dance for a few minutes. What do you think? -Janice
Dancing makes you feel better. It effects your mind and body
I feel a little depressed and have heard about some kind of winter depression. What is it? -Steve
This season there is less sunlight, which contributes to SAD