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Kathleen's Blog: The Way I See It

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Feb 21 2017
Relieve Stress Through B...

Want to relieve stress and help wildlife at the same time? Try feeding the birds. From the greenery to the anima...

Feb 16 2017
7 Mindful Cherry Recipes

Are you a fan of cherries? You should be! They come in a large variety (from sweet to sour), they make a great a...

Feb 14 2017
5 Relaxing Date Night Id...

Are you stressing about what to give your date for Valentine’s Day? If you can’t think of an awesome present...

Feb 9 2017
Valentine’s Day Fun fo...

Spending Valentine’s Day with the kids? You can make it a day to remember with fun, Valentine-themed games. It...

Feb 7 2017
6 Valentine’s Day Gift...

Need some Valentine’s Day gift ideas for your loved ones? Do you want to help them reduce their stress? Look n...

Feb 2 2017
5 Recipes for Herbal Tea...

Tea isn’t just for drinking—it can also be a part of your mindful beauty practice. You can use tea to create...

Jan 31 2017
3 Anti-Stress Crafts for...

Are your children feeling stressed? If so, a quick craft project may be just what they need. These three art pro...

Jan 26 2017
4 Mindful Chinese New Ye...

Celebrating a new year is not only a fun way to spend time with family and friends it’s also a mindful way to ...

Jan 24 2017
5 Stress-Reducing Crafts

Looking for a fun way to reduce stress? Why not take on an art project? Not only will working on the project red...