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Kathleen's Blog: The Way I See It®

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Jul 20 2017
2 Yoga Poses for Stress

Yoga Poses for Relieving Stress  Feeling stressed? Strike a yoga pose! For over 3,000 years people have been pr...

Jul 18 2017
6 Summer Uses for Coconu...

Coconut oil is a household essential, perfect for your pantry and your medicine cabinet. A variety of summer ail...

Jul 13 2017
Picnic Tips for Reducing...

Are you experiencing stress this summer? Are you unable to go on a vacation? Try hosting a picnic instead. It’...

Jul 11 2017
9 Natural Oils You’ll ...

Natural oils are used for a variety of things, from cleaning the house to reducing stress. They’re especially ...

Jul 6 2017
Reduce Stress With Blueb...

July is National Blueberry Month, making this the perfect time to discuss blueberries and their health benefits....

Jul 4 2017
4 Mindful Tips for Beati...

From spiders to personal failure, everyone is afraid of something. Fear holds us back from achieving our goals i...

Jun 29 2017
7 Mindful Papaya Recipes

High in vitamin C, vitamin A, and folate, papaya is a tropical delight that not only tastes good but is good for...

Jun 27 2017
6 Iced Tea Recipes for Y...

Hot herbal tea is a delicious, healthy drink. It’s full of antioxidants that can help with stress and certain ...

Jun 22 2017
4 Mindful Tips for Summe...

Want to get the kids up and off the couch this summer? Consider a summer job. It’ll keep them busy, teach them...