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Ask Dr. Kathleen

Mar 21, 2016

I have a terrible habit of procrastination and it is affecting my job and my relationship with my girlfriend. Have some tips? -Jeffrey

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Procrastination is a nasty habit. You can loose a lot.

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Mar 12, 2016

My grandmother used to give me advice when I was sad or stressed. She told me to dance for a few minutes. What do you think? -Janice

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Dancing makes you feel better. It effects your mind and body

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Mar 4, 2016

I feel a little depressed and have heard about some kind of winter depression. What is it? -Steve

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This season there is less sunlight, which contributes to SAD

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Feb 21, 2016

I feel terrible about myself. I can’t seem to ever keep my New Year’s Resolutions. -Lisa

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This is normal, Lisa. Most of us don't stick to our goals.

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Feb 14, 2016

Can struggling with stress when you have cancer have ill effects? -Laura

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Mar 22 2016
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Community Questions
Mar 21, 2016

I have a terrible habit of procrastination and it is affecting my job and my relationship with my girlfriend. Have some tips? -Jeffrey

@

Procrastination is a nasty habit. You can loose a lot.

Read More
Mar 12, 2016

My grandmother used to give me advice when I was sad or stressed. She told me to dance for a few minutes. What do you think? -Janice

@

Dancing makes you feel better. It effects your mind and body

Read More
Mar 4, 2016

I feel a little depressed and have heard about some kind of winter depression. What is it? -Steve

@

This season there is less sunlight, which contributes to SAD

Read More
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Mindful Living® Tips